Practical Tools at Informational Meetings

During the informational meeting in Khoni, participants discussed the importance of improving self-esteem and stress management with a psychologist. The meeting was interactive and included both theoretical and practical exercises. The exercises helped participants identify their strengths and understand their personal resources.

"Such tests and practical tasks help us see our capabilities more clearly and analyze how we can cope with problems."

"The stress management techniques we learned are truly useful in everyday life. It's important to know how to take care of your emotional state."

Informational meetings were also held at Women Support Centers of Zugdidi, Chokhatauri, and Khobi. One of the main topics of the meetings was the discussion of forms of violence. The issue of digital violence was of particular interest.

According to the participants, "forms of violence have become more diverse nowadays, as the online space creates new risks." They noted the importance of raising public awareness and knowledge about safety rules in the digital space.

The goal of such informational meetings at the Women Support Centers is to empower women, raise their awareness, and provide practical tools to help reduce the risk of violence in their everyday lives.

The project is implemented with the support of the organization Brot

 für die Welt - Evangelischer Entwicklungsdienst (Germany)