Psychologist Manana Gotsiridze has been working in the Women Fund “Sukhumi” for many years, in different municipalities of Western Georgia. With people of all ages.
She conducts group and individual meetings, psychotherapy sessions, helps the couples to overcome conflicts...
One of the psychological problems that many people suffer from is stress.
How to deal with stress? What can help us during stress?
Of course, the psychologist works with everyone individually, but these tips are useful for everyone:
Drink a cup of green tea.
Try to slowly count to 10 and then back, in order to calm down.
Eat chocolate.
Try aromatherapy.
Sometimes writing down your emotions on paper can make them less scary.
Give yourself a hand massage.
One of the ways to avoid stress is to comb your hair for 10-15 minutes.
Delicious food is an effective anti-stress measure.
Teachers participate in many trainings, but this was an unusual training where together with actual issues (femicide, violence, holding campaign), they talked about the necessary skills for a trainer.
The training was attended by teachers from all schools in Senaki municipality. The idea of holding such event appeared at the last meeting of Senaki Interdepartmental Council - the idea was actively supported by the Educational Resource Center (Chairperson - Darejan Zarandia). The training was held in the hall of the resource center and was of great interest to the participants.
The main result of the training will be that these teachers will actively join the International Campaign "16 Active Days Against Gender-based Violence" - they will hold meetings and various events.
The project is implemented with the support of the organization Brot
für die Welt - Evangelischer Entwicklungsdienst (Germany)
Linda Chikhladze, the representative of the Women's Fund "Sukhumi'' was invited to the working meeting held to develop the 2022-2025 gender strategy action plan of the Tbilisi Municipality Assembly. The meeting was chaired by Tinatin Nibloshvili, head of the Gender Equality Council of Tbilisi Municipality. The meeting was attended by Nino Burdzenidze, adviser to the city mayor on gender issues, Indira Robakidze - head of the Tbilisi Crisis Center, Ana Margiani - representative of the Academy of the Ministry of Finance, Sophia Chokheli - representative of the Human Rights Protection and Monitoring Department of the Ministry of Internal Affairs, Anna Lobzhanidze - representative of the Office of the Public Defender of Georgia.
Council members and invited guests talked about the five main goals of the action plan project, goals, objectives and forms of activities to be implemented.
Samtredia municipality is in the process of forming a Department for the Protection of Children's rights and their support. Therefore, representatives of the Children's Departments of Senaki, Lanchkhuti, Khoni, Tskhaltubo and Bagdati municipalities were invited to the information meeting in Samtredia. The meeting was attended by the First Deputy Mayor of Samtredia Municipality Vladimir Zakradze, Deputy Chairman of the City Council Natia Papava, representatives of the administrative units and public officials.
The project is implemented with the support of the organization Brot
für die Welt - Evangelischer Entwicklungsdienst (Germany)
The advocacy group held an information meeting in the village Rokhi (Bagdati municipality), which was attended by school teachers, kindergarten teachers and high school students, members of the inter-department commission, employees of the City Hall Department for Children's Rights Protection and Support.
The participants received information about the establishment, structure, rights and duties of the inter-department commission working on issues of violence against women and domestic violence. The participants were also introduced to the structure of the Department for Children's Rights Protection and Support and the results of the monitoring of its work. Participants noted that they already know when to address this department.
The project is implemented with the support of the organization Brot
für die Welt - Evangelischer Entwicklungsdienst (Germany)
A meeting of the Interdepartmental Commission for the Elimination of Violence against Women was held in Senaki City Hall meeting room. The meeting was attended by members of the commission, as well as representatives of the City Council, schools and the Women Fund “Sukhumi”.
After reviewing specific cases, the participants of the meeting discussed the issues of violence prevention, protection of victims and cooperation with local government agencies.
The interdepartmental commission decided to join the annual 16-day information campaign against gender-based violence.
The project is implemented with the support of the organization Brot
für die Welt - Evangelischer Entwicklungsdienst (Germany)
On October 6-9, the feminist forum "Body and Environment: Feminist Ideas and Practices of Organizing Care, Resistance, and Solidarity" was held.
During four days, together with queer and feminist activists, researchers, and forum participants, Representatives of Women's Fund "Sukhumi" - Nino Korinteli and Linda Chikhladze were involved in a process to created a safe space for the exchange and discussion of interdisciplinary, local, and regional knowledge and experiences.
Together with the WISG team, we also hope that these inspiring days will certainly lay the foundation for new opportunities for thinking, working, and collaborating. Among them, is to continue the forum's tradition of creating and transforming new spaces for queer feminist imagination, knowledge, and practice.
Solar energy has been used by people for a long time. Today, the mentioned issue is especially relevant. 10 informational meetings held in Khoni, Vani, Terjola, Senaki, Tskaltubo and Tkibuli were devoted to the topic of renewable energy efficiency.
The participants received full information on how efficient and profitable the solar battery is. The participants were interested in many things: how many liters are in the tank? What is the price? Does the price depend on the volume? Can it be installed individually in the flats? Can it be it damaged by natural phenomena?
Participants of the information meetings received competent answers to all questions.
Representatives of various vulnerable groups actively participated in the information meetings held in Terjola and Akhalsopeli (Senaki municipality).
The participants noted that such meetings and receiving correct information are of great importance in the situation when the number of femicide facts increase. They got acquainted with the website of the Women Fund "Sokhumi" https://sosfsokhumi.ge/.
According to them, the mentioned webpage should be distributed to the general public, which will have a positive impact in terms of violence prevention.
The project is implemented with the support the Equality Fund (Canada)